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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (485g) Recipe makes 4 servings |
||
| Calories 426 | ||
| Calories from Fat 273 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.4g | 46% | |
| Saturated Fat 18.5g | 92% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1130mg | 47% | |
| Potassium 799mg | 22% | |
| Total Carbohydrate 29.0g | 9% | |
| Dietary Fiber 8.4g | 33% | |
| Sugars 12.1g | ||
| Protein 17.5g | 35% | |
From: AJO
On Sep 15, 2008
Pretty tasty in the end though we added more of all the spices to suit our tastes. I liked that the tofu was broiled rather than fried. I used fresh greenbeans, no oil and low fat cocunut milk. Thanks for posting. This was tried for the vegetarian swap.
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