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Nutrition Facts

Serving Size 1 muffins 92g

Recipe makes 12 muffins)

Calories 223
Calories from Fat 69 (31%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 2.8g 13%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 574mg 23%
Potassium 113mg 3%
Total Carbohydrate 29.7g 9%
Dietary Fiber 2.6g 10%
Sugars 9.4g
Protein 8.3g 16%

how is this calculated?

Shortcut Corn and Cheese Muffins

Recipe #337019 | 40 min | 10 min prep | add private note
(0) RATE IT NOW Print Recipe

By: blucoat
Nov 13, 2008

This healthy recipe livens up a corn muffin mix and adds protein to make a substantial breakfast or snack (that's perfect when you are on the run). One of these muffins and a bowl of soup makes a lovely meal. The cottage cheese adds extra moistness. Use a non-stick muffin pan as these muffins stick to paper liners. This recipe is from an old Bon Appétit Magazine (Aug. 1995).

12 -14 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400°F
  2. 2
    Combine muffin mix, milk, cottage cheese and eggs in large bowl. Using electric mixer, beat until well combined. Mix in cheddar cheese. Let stand 5 minutes.
  3. 3
    Spoon batter into muffin cups, dividing equally. Bake until muffins are brown on top and tester inserted into center comes out clean, about 30 minutes. Let muffins cool to room temperature.

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