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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (87g) Recipe makes 4 servings |
||
| Calories 196 | ||
| Calories from Fat 109 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 220mg | 73% | |
| Sodium 662mg | 27% | |
| Potassium 106mg | 3% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.4g | ||
| Protein 8.1g | 16% | |
Passover Pancakes
By: Susiecat too
Mar 19, 2008
This recipe comes from a 1972 cookbook by a Jewish women's organization (ORT) that was published as a fundraiser for a vocational training program. It is like a church or synagogue congregational cookbook, only bigger, because recipes were submitted from an 8-state region. (I added my own suggestions in parentheses.)
SERVES 4
Ingredients
- 1/2 cup matzo meal (try whole wheat matzo meal for a little more whole grains)
- 1/4 cup milk or orange juice (may need slightly more if using whole wheat matzo meal)
- 1 teaspoon salt
- 4 eggs, separated
- 2 tablespoons melted fat (or canola oil)
Directions
1
Pour milk or juice over matzo meal.2
Add salt to egg yolks and beat until very light.3
Add to meal mixture, let stand 5 minutes.4
Beat egg whites until very stiff. Fold lightly into yolk mixture.5
Drop by spoonfuls onto hot greased skillet, brown on both sides.
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- Course > Breakfast > Pancakes & Waffles
- Preparation > Time to Make > < 30 mins
- Preparation > Simple
- Occasion > Holiday/Event > Religious > Passover
- Dietary > Kid Pleaser
- Dietary > Kosher
Featured Reviews for This Recipe
From: Studentchef
On May 14, 2008
These were really good, and filling as a breakfast. I used orange juice and the canola oil and it worked very well with the recipe. Very nice.
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