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Nutrition Facts

Serving Size 1 (274g)

Recipe makes 4 servings

Calories 394
Calories from Fat 65 (16%)
Amount Per Serving %DV
Total Fat 7.3g 11%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 209mg 69%
Sodium 138mg 5%
Potassium 377mg 10%
Total Carbohydrate 48.9g 16%
Dietary Fiber 1.6g 6%
Sugars 2.2g
Protein 30.7g 61%

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Ashrei

My Schnitzel Recipe, (Or Fried Chicken Tenders)

Recipe #306371 | 25 min | 15 min prep | add private note
Ashrei

By: Ashrei
May 30, 2008

B"H This recipe makes an awesome crunchy fried chicken tender. Everyone raves about how good this schnitzel is. It's just a modification of the recipe my mother used for fried chicken, but using matzo meal instead of flour. I make several pounds at a time and freeze it for later use. It freezes well and is great hot or cold!

SERVES 4 -6 , 8 -10 pieces (change servings and units)

Ingredients

Directions

  1. 1
    Rinse chicken breast in cold water.
  2. 2
    Pound to 1/4" thickness with flat side of meat tenderizer.
  3. 3
    Slice chicken into strips or nuggets.
  4. 4
    In a medium sized, flat bottomed dish, combine matzo meal, garlic salt and pepper. Mix well.
  5. 5
    In a separate flat bottomed dish, combine beaten eggs and creamer, or soy milk, or rice milk. Mix well.
  6. 6
    Heat oil in a deep fryer or skillet until the surface shimmers, about medium high.
  7. 7
    Dip chicken strips one at a time into egg and milk mixture. Then dip the egg soaked strip into the matzo meal mixture to coat.
  8. 8
    DIP THE STRIP A SECOND TIME into the egg mixture and once again into the matzo meal to coat.
  9. 9
    Put the strips carefully into the hot oil and fry until golden brown, about 6-8 minutes. If using a skillet turn strips half way through.
  10. 10
    Drain on paper towels.

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