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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (56g) Recipe makes 12 servings |
||
| Calories 58 | ||
| Calories from Fat 45 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 8mg | 0% | |
| Potassium 139mg | 3% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.1g | ||
| Protein 1.8g | 3% | |
Mushroom Pate
By: Susiecat too
Sep 4, 2008
This is a very simple, mild mushroom pate. You can use whatever kind of mushrooms you prefer, or an assortment. Just so long as they are fresh, never canned. It is my attempt to replace chopped liver, a snack treat served in my family for all previous generations, but now out of favor due to health concerns.
SERVES 12
Ingredients
- 1/4 cup olive oil
- 1 medium onion, finely chopped
- 1 lb fresh mushrooms, sliced thinly
- 1 egg, hard boiled
- salt and pepper, to taste
Directions
1
Saute onion in olive oil until soft.2
Add mushrooms and cook over medium-high heat until tender and browning around the edges (the mushrooms and also the onions.).3
Put onion-mushroom mixture with hard boiled egg in a food processor, and blend until smooth.4
Season to taste with salt and pepper.5
Chill and serve cold, with good bread alongside.
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- Course > Appetizers > Spreads
- Main Ingredient > Vegetables > Mushrooms
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- Dietary > Low in... > Low Sodium
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Featured Reviews for This Recipe
From: bluemoon downunder
On Sep 20, 2008
Delicious! We enjoyed this on crusty ciabatta rolls with a simple cucumber and tomato salad. In step one, I added 2 cloves of finely minced garlic to the onions; in step three, I added 1/2 teaspoon of thyme and 1/4 cup of chopped walnuts. The pate was moist and wonderfully flavoursome. Thanks, Susiecat too, for another great recipe! And it's super easy and quick to make!
From: mikekey
On Sep 21, 2008
This is really a nice appetizer. I made as written. Chilled overnight in a mold and turned out onto a plate just before serving with crackers. The slightly caramelized onions give this a nice flavor.
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