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Nutrition Facts

Serving Size 1 (101g)

Recipe makes 8 servings

Calories 195
Calories from Fat 115 (59%)
Amount Per Serving %DV
Total Fat 12.9g 19%
Saturated Fat 6.9g 34%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 293mg 12%
Potassium 210mg 6%
Total Carbohydrate 13.7g 4%
Dietary Fiber 1.3g 5%
Sugars 1.9g
Protein 6.8g 13%

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Mushroom, Cheddar & Arugula Strudel

Recipe #336344 | 55 min | 25 min prep | add private note

By: blucoat
Nov 10, 2008

This surprisingly simple, seasonal fall recipe is from Chef James Smith of the Compliments Culinary Centre at George Brown Chef School in Toronto, Canada. I haven't tried it yet, but I thought it would make a lovely appetizer or vegetarian main dish. Don't forget to take the phyllo out of the freezer the night before!

SERVES 8 , 2 strudels (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400°F (200°C). In a saucepan of boiling salted water, cook sweet potato until tender, about 12 minute Drain and set aside.
  2. 2
    Meanwhile, heat oil in a skillet over medium-high heat. Add mushrooms, onions and thyme and sauté until onions have begun to caramelize, about 10 minute Add garlic and cook for 2 minute Stir in sweet potatoes, arugula, salt and pepper. Set aside to cool.
  3. 3
    Using 3 sheets of phyllo for each strudel, brush and stack 3 sheets with some of the melted butter. Spoon half the mushroom filling in the centre of phyllo, leaving 3-inches (7.5 cm) of pastry empty on each end. Sprinkle half the cheese over filling. Fold long edges over filling to create a log. Fold ends underneath to seal package. Place on a parchment paper-lined baking sheet. Repeat with remaining phyllo, filling and cheese. Brush tops with remaining butter.
  4. 4
    Bake until golden and crisp, about 20 minute Cut each strudel into 4 pieces.

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Featured Reviews for This Recipe

From: Chef #1089994

On Dec 22, 2008

great recipe but what do you do with the sweet potatoe?!?!?!?!?

0 people found this review helpful

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