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Nutrition Facts

Serving Size 1 (361g)

Recipe makes 4 servings

Calories 351
Calories from Fat 167 (47%)
Amount Per Serving %DV
Total Fat 18.6g 28%
Saturated Fat 3.6g 18%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 3.3g
Trans Fat 0.1g
Cholesterol 46mg 15%
Sodium 60mg 2%
Potassium 769mg 21%
Total Carbohydrate 31.4g 10%
Dietary Fiber 3.8g 15%
Sugars 24.4g
Protein 18.1g 36%

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Moroccan Chicken

Recipe #289750 | 50 min | 10 min prep | add private note

By: KosherCook
Mar 3, 2008

This is a hearty and sweet dish that depends alot on the veggie used in it. You can use whole chicken or just the chicken breast. It is meant to be served over a bed of Couscous but that is not a recipe requirement. The recipe would also be wonderful if raisins or dates were added.

SERVES 4 -6 (change servings and units)

Ingredients

TO FINISH

GARNISH

Directions

  1. 1
    Heat oil in a large deep skillet. Season chicken with salt and pepper and brown well. Remove from skillet. Discard all but 2 tbsp/25 mL fat from pan.
  2. 2
    Add onions, garlic and ginger. Cook until tender. Add cumin, saffron, cinnamon and cayenne. Cook 30 seconds. Add tomatoes, breaking them up with a spoon. Bring to a boil.
  3. 3
    Return chicken to pan. Combine with sauce. Cover and simmer gently 30 minutes. Remove chicken from pan and keep warm.
  4. 4
    Add honey, lemon, salt and pepper to tomatoes in pan. Cook, reducing juices, stirring often, uncovered, until thick.
  5. 5
    Spoon sauce over chicken. Sprinkle with sesame and cilantro.
  6. 6
    IF USING COUSCOUS:.
  7. 7
    Cook 3 cups/750 mL Israeli couscous in a large pot of boiling water for 5 to 6 minutes until tender. Drain well and toss with 2 tbsp/25 mL butter or garlic olive oil and salt and pepper to taste. Serve with the chicken.

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Featured Reviews for This Recipe

From: KOSHER KOOK

On Sep 14, 2008

I haven't made this yet but it sound wonderful. I am putting this on my Sukkot menue. Sounds like a good warming dish to serve outside in the Sukkah.

0 people found this review helpful

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    From: Borealis Beegirl

    On Mar 19, 2008

    This smells wonderful and is an easy recipe.

    0 people found this review helpful

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  • Read all 2 reviews

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