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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon rice wine vinegar |
||
| Calories 54 | ||
| Calories from Fat 8 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 464mg | 19% | |
| Potassium 307mg | 8% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 3.6g | ||
| Protein 2.7g | 5% | |
SERVES 4
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Zeldaz
On Nov 7, 2008
This is a keeper! Definitely easy to make. The sauce makes the dish, so don't omit any ingredients! Red miso works well in cool weather, white in warm weather. I even soaked the eggplant as instructed, even though I never bother to soak or salt it, because I never have had a bitter eggplant. Next time I will do it without soaking to see if it makes any difference in the texture.
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