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Nutrition Facts

Serving Size 1 (334g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 ounce taco seasoning

Calories 273
Calories from Fat 26 (9%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 1.6g 7%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 97mg 4%
Potassium 412mg 11%
Total Carbohydrate 48.6g 16%
Dietary Fiber 10.6g 42%
Sugars 1.8g
Protein 12.6g 25%

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Mexi Lentil Rice

Recipe #324344 | 2¼ hours | 10 min prep | add private note

By: ReLiveLY
Sep 10, 2008

this is an easy side or main dish. the cheese is optional. we eat it as a main dish. I can't remember where I got the beginning of this recipe but I have adapted it so much I don't think it would be recognized anymore. I make this in a crock pot but it could be made in an oven in a covered dish at 350 degrees for 1 1/2 to 2 hours. I've never tried making it on low heat so I don't know how long for that.

SERVES 6 (change servings and units)

Ingredients

Toppings

Directions

  1. 1
    spray inside of crock pot with non stick cooking spray.
  2. 2
    add all ingredients except "toppings" and mix well.
  3. 3
    cook on high for two to two and a half hours.
  4. 4
    serve topped with additional cheese, sour cream and salsa if desired.

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Featured Reviews for This Recipe

From: Jiktes

On Sep 26, 2008

This is a truly unappealing dish. The consistency is like a squishy porridge, the color is gray and the taste could not be any more bland. The only thing that makes it eatable is the cheese and salsa you put on top. But that is because those toppings are good in themselves. Plain rice with salsa and cheese would be a more pleasant experience than this.

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