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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (236g) Recipe makes 3 servings |
||
| Calories 569 | ||
| Calories from Fat 421 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.8g | 71% | |
| Saturated Fat 10.8g | 53% | |
| Monounsaturated Fat 25.4g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.4g | ||
| Cholesterol 157mg | 52% | |
| Sodium 144mg | 6% | |
| Potassium 424mg | 12% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.8g | ||
| Protein 32.9g | 65% | |
Lemon Garlic Chicken
Recipe #329779 |
6¼ hours |
10 min prep |
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By: Glori-B
Oct 9, 2008
This won rave reviews from my DH. Simple prep and full bodied flavor. Enjoy!
SERVES 3 -4
Ingredients
- 6 chicken thighs, kashered
- 1/4 cup olive oil
- 1/3 cup lemon juice
- 1 teaspoon paprika
- 1 teaspoon oregano
- 1 tablespoon garlic, minced
Directions
1
kasher chicken.2
in a plastic bag, combine olive oil, lemon juice, paprika, oregano and garlic. Mush to combine.3
Add chicken, mush to thoroughly coat. Zip bag securely.4
Place in refrigerator to marinate for 2-3 hours.5
Bake at 350 F for 1 hour in foil covered pan. Remove foil, bake 15 more minutes to brown.
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- Course > Main Dish
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- Dietary > Low in... > Reduced Carbs > Very Low Carbs
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