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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (832g) Recipe makes 2 servings |
||
| Calories 651 | ||
| Calories from Fat 112 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.6g | 19% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 136mg | 45% | |
| Sodium 2712mg | 113% | |
| Potassium 2798mg | 79% | |
| Total Carbohydrate 67.0g | 22% | |
| Dietary Fiber 12.7g | 50% | |
| Sugars 36.7g | ||
| Protein 69.3g | 138% | |
Easy Chicken Marinara With Artichokes
Recipe #288549 |
45 min |
5 min prep |
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SERVES 2 -4 , 4 Chicken Breasts
Ingredients
- 4 boneless skinless chicken breasts
- 1 (14 1/2 ounce) can low sodium artichoke hearts
- 1 (25 ounce) jar of your favorite marinara sauce (I prefer Emeril's marinara)
Directions
1
Preheat oven to 350°F.2
Rinse and pat dry chicken.3
Spray pan (i use disposable) with cooking spray or spread a little olive oil on pan.4
Place chicken in pan.5
Pour sauce over chicken.6
Spread artichoke hearts over chicken.7
Bake for approximately 40 minutes.
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- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kosher
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