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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 12 servings The following items or measurements are not included below: 1 cup stuffed green olives |
||
| Calories 311 | ||
| Calories from Fat 180 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.4g | ||
| Cholesterol 131mg | 43% | |
| Sodium 387mg | 16% | |
| Potassium 213mg | 6% | |
| Total Carbohydrate 19.3g | 6% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.0g | ||
| Protein 12.8g | 25% | |
SERVES 12 -15 , 15 -20 empanadas
From: MarinasDaddy
On Sep 29, 2008
The meat filling was tasty, though very mild. I don’t remember tasting cumin in empanadas that I’ve had in the past, so I can’t say if the recipe is authentic. The dough recipe came out VERY, VERY wet. I had to add a lot of extra flour to make it possible to roll the dough out into circles. (I wasn’t impressed by the flavor or texture of the dough that resulted. If you make this recipe, definitely find a different dough recipe.) I’m not convinced that anyone has actually tested the dough recipe.
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