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Nutrition Facts

Serving Size 1 (129g)

Recipe makes 12 servings

The following items or measurements are not included below:

1 cup stuffed green olives

Calories 311
Calories from Fat 180 (57%)
Amount Per Serving %DV
Total Fat 20.1g 30%
Saturated Fat 5.0g 25%
Monounsaturated Fat 9.1g
Polyunsaturated Fat 4.0g
Trans Fat 0.4g
Cholesterol 131mg 43%
Sodium 387mg 16%
Potassium 213mg 6%
Total Carbohydrate 19.3g 6%
Dietary Fiber 0.9g 3%
Sugars 2.0g
Protein 12.8g 25%

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Argentinian Empanadas

Recipe #316614 | 2 hours | 1¼ hours prep | add private note

By: Sephardi Kitchen
Jul 30, 2008

Empanadas are very popular as a street food in South America. Essentially, it is a crescent-shaped pastry with a filling, which may vary greatly by region or preference. Empanadas can be fried or baked, and may use a variety of fillings from meat or seafood to fruit or cheese. While this recipe uses the filling most popular in Buenos Aires, you can fill an empanada with virtually anything you please, so experiment! Tip: A recipe for empanada dough is given here, but they can be found in the frozen pastry section of many specialty or Hispanic groceries. If you are in a rush or just feeling lazy, frozen puff pastry can serve as an adequate substitute.

SERVES 12 -15 , 15 -20 empanadas (change servings and units)

Ingredients

Dough

Meat Filling

Directions

  1. 1
    Sift the flour, mix the sifted flour and salt in a large bowl.
  2. 2
    Mix in the solid margarine or butter with your fingers, (best to cross cut with two knives). The flour should have an even, coarse texture, with the margarine lumps no larger than a pea.
  3. 3
    Beat together the water, eggs, and vinegar in a bowl. Add to the flour mixture and combine well.
  4. 4
    Place the mixture on a floured surface. Knead with the heel of your hand to bring the dough together.
  5. 5
    Cover the dough and allow to sit in a cool place for at least an hour.
  6. 6
    Roll out the dough until it is about 1/8 of an inch (0.3 cm) thick. Cut into circles about 4-6 inches (10 - 15 cm) in diameter and lightly flour them.
  7. 7
    Heat some oil in a large saucepan. Mince the onions and garlic, and add to the pan. Cook until the onions become translucent.
  8. 8
    Add the ground meat. Break it up with with a spoon and cook, stirring until lightly browned. Drain off fat.
  9. 9
    Mix in the cumin, pepper flakes, and sugar. Adjust to taste.
  10. 10
    Chop the hard boiled eggs and halve the stuffed olives. Carefully mix into the meat mixture. Add salt and pepper to taste.
  11. 11
    Preheat the oven to 375ºF/200ºC.
  12. 12
    Stuff the empanada dough wrappers. Place 2-3 tablespoons of the filling in the center of each wrapper. Dampen the outer perimeter of the dough.
  13. 13
    Fold over, forming a semicircle. Pinch a corner of the dough, and then fold that section onto itself. Pinch and pull out another 1/2-inch (1.2 cm) section and fold over, so that it slightly overlaps the first piece. Repeat along the length of the folded side, until you create a braided or twisted seal.
  14. 14
    If desired, brush the tops of the empanadas with beaten egg yolk for a nice golden color.
  15. 15
    Place the folded empanadas on a greased cookie sheet. Bake 15-20 minutes, or until golden brown.

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Featured Reviews for This Recipe

From: MarinasDaddy

On Sep 29, 2008

The meat filling was tasty, though very mild. I don’t remember tasting cumin in empanadas that I’ve had in the past, so I can’t say if the recipe is authentic. The dough recipe came out VERY, VERY wet. I had to add a lot of extra flour to make it possible to roll the dough out into circles. (I wasn’t impressed by the flavor or texture of the dough that resulted. If you make this recipe, definitely find a different dough recipe.) I’m not convinced that anyone has actually tested the dough recipe.

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